Raw Electrolytes
Replenish Fast
Alkaline pH for Taste
& Max Performance
Silica Supports
Natural Collagen
Sustainably Sourced
Right Here in the South
Become A RED&BLACK™ Influencer!
#AttackYourThirst #AttackTheDay #RedAndBlackSportswater #UGASpikeSquad
Social Media Presents
LEG DAY
BB RDL / 4 x 6-8
DB Front Squat / 4 x 10-12
Leg Press (high foot position for hamstring focus) / 3x 10-12
SL DB RDL / 3x 8-10 each
Lying Hamstring Curl / 3 x 10-12
Lying Leg Raise / 3 x 10-12
Cardio & Core Circuit / 3 rounds AMRAP
Jump Rope
Plank
Push-up
Russian Twist#
#attacktheday #wintheday #motivation #gym #noexcuses
🚨CNU Highlights are LIVE🚨
In a Top 3 matchup, we traveled to #3 ranked Christopher Newport University to take on the Captains. CNU started out hot taking a 6-0 lead in the first quarter and continued to find the back of the net when they extended their lead to 10-2 midway through the second quarter.
Despite this deficit, we clawed back to 11-7 at half and then found ourselves only down two going into the fourth. In the fourth, we went on a run to go up 16-14 before CNU tied the game at 16-16 to send us into OT.
From there, one of the wildest endings you’ll ever see on a lacrosse field ensued and we finished the game with a 17-16 victory.
Full Highlights on our Tufts Lacrosse YouTube channel.
🎥 / lsg_visuals
#RollBos #AttackTheDay 🐘🇺🇸
Up close and personal with me as I bring yall into my space while I get in a session 🔭
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Come train chest and triceps with me 📽️
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Stick to the plan, stay disciplined 🆘
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Like | Comment | Save | Share 📌
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#DacianJohnFit #HybridAthlete #StrengthTraining #ExplosiveWorkout #StrengthAndPower #MaximalStrength #ExplosiveTraining #PowerBuilding #StrengthExplosion #ExplosiveAthlete #fit #workout #gym #fitnessaddict #fitnessmotivation #GymMotivation #healthylifestyle #thewodlife #wod #pray #meditate #hydrate #attacktheday #becomegreat
nike
goooodnessa how I love SUNDAYS 🗣️😇🗣️😇……
Grateful to be blessed with another one 🙂↔️
Start your week off right people.
Attack the day to attack the week 💪🏽
Todays 💭:
God doesn’t judge us so why should we allow others to judge us or even listen to the judgment of others 🤔
Go be you.
Go be true.
Go be great.
YOU ARE EPICCCCC… making yourself better everyday!!
Let’s go be productive today and love others as you love the Lord! At church today we talked about fear and how fears and faith are both similar except FEAR leads to a negative outcome and FAITH leads to a positive outcome.
Faith > Fear
Give all your anxious worries and thoughts to the Lord; he didn’t send his son Jesus to die for us for us to be living in fear!
Have a day!
#atdforjesus #sundayattacked #attacktheday #realtalk #faithoverfear #ilovesundays
DOrunning Trent Bridge #SundayRun
… that’s what we are all about 💙
Getting up and out, working together, to complete our morning runs. Before setting in for the social, in the equally as friendly and relaxed surroundings of bubbleandbeanuk Cafe ☕️
Coffee & cake (other refreshments are available) earned and consumed, after the morning miles were duly banked. Excellent efforts, in the fantastic spirit of the #bestrunninggroupever. Thank you for making it a fab session ✅
All here are sending a huge wave of positive vibes and good luck to Kay & Ian, representing at Ashby20, we’ll be following you every step of the way! Go smash it 💫
With the rest of us, they’ll be back for #WednesdayWorkout from Trent Bridge. We will meet on Trentside itself, opposite the Waterside Bar due to a William Gunn event 📍
Did someone say Embankment pizzas? 🍕 🍻
See you at 6pm…
#justDOingit
#running #run #runners #runningmotivation #exercisemotivation #fitness #morningrun #runninggroup #attacktheday #justDOwhatwelove #trentbridge #westbridgford #nottingham #communitygroup #community #inclusion #inclusivity #motivation #inspiration #encouragement #support #DOrunningSquad #DOrunning
Ok DawgNation it`s time to get ready to make some NOISE when the Tennessee VolsinTears come to Athens! RED&BLACK sportswater is sending some lucky Dawg to the game in lower level seats. Plus, everyone who enters before we draw the winner on Tuesday gets a FREE bottle of RED&BLACK! Click the link or visit https://discover.gotoaisle.com/uga?code=social
Oh, and never forget to #AttackYourThirst
RED&BLACK sportswater - - Made by Dawgs for Dawgs!
Will Zachariah Branch be THE guy in 2025 for Georgia? Comment your answer down below!
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#godawgs
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#UGA #godawgs #sports #dawgs #natty #committotheg #collegefootball #SEC
#attacktheday #betweenthehedges #DawgNation #SicEm #HunkerDown #AthensGA
#ATD #CollegeFootball #photography #SEC #NCAA #Football #UniversityOfGeorgia #UGA
#CommitToTheG #DGD #BetweenTheHedges #DawgPound #follow #Georgia
#hbtd #connection
HBD to my DGD niko_wilk22 ! Thanks wdefnews12 and ameliaontheair for the shout out! #betterneverrests #attacktheday #backtoback #goblue
