- Raw Electrolytes
Replenish Fast
- Alkaline pH for Taste
& Max Performance
- Silica Supports
Natural Collagen
- Sustainably Sourced
Right Here in the South

Become A RED&BLACK™ Influencer!
#AttackYourThirst #AttackTheDay #RedAndBlackSportswater #UGASpikeSquad
Social Media Presents
Excited to announce a new ambassadorship with megafitmeals
The company has been an integral part of the overall change to my fitness/health/wellness journey! Started utilizing the company years ago and my relationship with food has changed drastically. It is BY FAR the BEST meal prep company!
https://megafitmeals.rfrl.co/gn2on
megafitmeals - Dittmer
officialbetterbodies - BB15
officialgasp - GASP15
rawnutrition - Ditty
revivemd - Ditty
#allamericanroughneck #allgasnobrakes #ambassador #attacktheday #betterbodies #dominatedaily #eatcleantraindirty #fit #fitness #fitnessmotivation #gasp #getrawnutrition #health #healthiswealth #healthylifestyle #lift #liftheavy #mambamentality #megafitmeals #protectdabrand #rawnutrition #revivemd #silverback #teamrevive #teamthavage #teamthavagemegafit #theworldneedsmotherfuckers #underdogmentality #wintheday

I’m thankful for pain and confusion. They hurt, they shake things up, but they also transform. If you’re in a season of struggle, stay with it. The breakthrough lives on the other side.
#AttackTheDay #PainAndPurpose #ConfusionCreatesClarity #GratefulForGrowth #EmbraceTheStruggle #TransformThroughPain #GrowthSeason #KeepPushing #YouAreBecoming #DailyFuel #ILoveYouOnPurpose #Peace

I’m thankful for pain and confusion. They hurt, they shake things up but they also transform. If you’re in a season of struggle, stay with it. The breakthrough lives on the other side. #AttackTheDay #PainAndPurpose #ConfusionCreatesClarity #GratefulForGrowth #EmbraceTheStruggle #TransformThroughPain #GrowthSeason #KeepPushing #YouAreBecoming #DailyFuel #ILoveYouOnPurpose #Peace

Don’t let 7️⃣ get hot!
Senior Captain Charlie Tagliaferri was cooking 🧑🍳 on offense tonight with two goals including this missile in the second quarter to help us to a 10-2 halftime lead over Williams.
Tagliaferri is up to 26 points on the year with 13 goals and 13 assists.
🎥 / lsg_visuals
#rollbos #attacktheday 🐘🇺🇸

FINAL from Bello
In our first home game in nearly a month, we jumped out to a 10-2 lead and cruised to a 15-4 win over visiting Williams College.
📸 / mlast11
#RollBos #AttackTheDay 🐘🇺🇸

🎉 Let’s shine a spotlight on our incredible July-born teammates!
May this year bring you endless joy, remarkable achievements, and memories that will last a lifetime.
Here’s to celebrating YOU! 🎂✨
#SharkFam
#AttackTheDay
#TeamSpeedo
#SharksSwimSchool

So for those that don’t know, I am going on a learning vacation from tomorrow down to #Melbourne where I will be facing kobereidtyg at peakprowrestling and then #saturday week I will be facing masonstoneheart_pw for alphaprowrestlingofficial
And in between all that, I will be doing a whole bunch of seminars with the #USIndy #legend mq_thousandholds which will be so many #2025Goals all ticked off at once!
So Melbourne friends, if we haven’t caught up in person in ages, HMU and please come along to either or both of these shows!
#prowrestling #alphapro #peakpro #australian #wolf #gym #busyman #attacktheday #follow #fitfam #fitspo #powerlifting #twmi

Big-time playmaker on both sides of the ball! ⚡ Gabriel Ruiz (‘27) | 5’11” | 175 lbs | Sure hands, explosive routes, and a ballhawk on defense. The future is bright!
📽️ Watch his film: http://www.hudl.com/v/2S1jfb
#SpartanFootball #Playmaker #attacktheday #homeofchampions #I.O.U.

Humpday‼️💪🏿#letsgooo #stayconsistent #wegotgoals #whatarewedoing #stairmaster #huh #attacktheday

Our Swim-A-Thon is live! Donate now to earn cool prizes like these!
Link to donate: https://givebutter.com/8k5tF3
#SharkFam
#attacktheday
#SharksSwimFit
#SharksFallSquad
#SharksSwimSchool
#SharksSwimClubgu
#TeamSpeedo
