Raw Electrolytes
Replenish Fast
Alkaline pH for Taste
& Max Performance
Silica Supports
Natural Collagen
Sustainably Sourced
Right Here in the South
Become A RED&BLACK™ Influencer!
#AttackYourThirst #AttackTheDay #RedAndBlackSportswater #UGASpikeSquad
Social Media Presents
If you’re here, it’s Week 25 — the halfway point.
Let this be your anchor for the rest of the year.
Clarity and confidence — one grounded thought at a time.
Keep showing up. You’re building something real.
#AttackTheDay #ClarityAndConfidence #MindsetMatters #Week25 #HalfwayThere #ATDeveryday #AnchorYourWeek #OneDayBetter #StillBecoming
⏰Don’t Quit⏰ #dproblem #dproblemfitness #trainer #coach #morninginspiration #morningmotivation #dailybread #attacktheday #startoftheday
We don’t need more motivation.
We need a system that makes consistency automatic.
Find your flow.
Set a standard that challenges you—but doesn’t punish you.
Sustainable beats sporadic.
#AttackTheDay #MentalPerformance #DisciplineOverMotivation #SystemsWin #ConsistencyIsKey
I don’t do these videos for attention.
I do them because I know what it feels like to be silent, stuck, and searching for a way out.
This is my way of giving back… reminding somebody that healing is real, growth is possible, and your story ain’t over.
I don’t need to be famous.
I just need to be faithful.
If this hits you, share it. You never know who needs the light.
#AttackTheDay #WhyIDoThis #HealingOutLoud #GrowthMindset
#PurposeDriven #RealTalkWithP #MotivationDaily #YouAreNotAlone
#HealingJourney #FaithOverFear #MensMentalHealth #BlackMenHeal
#IStillBelieve #MessageForThePeople #PeaceAndPurpose
#IWasHim #YouMatter #KeepGoing #LoveYouOnPurpose
Some days you wake up tired. Other days, you wake up and say, “I’m a shark.” 🦈
No fear. No hesitation. Just forward motion.
Attack the day like it owes you something. 💥
#SharkMode #AttackTheDay #MindsetShift #BeRelentless #DailyMotivation #NoExcuses #PowerMove #RiseAndGrind #StayHungry#midweekmotivation
You didn’t hear it from me… but the first person to open up the gym this morning 💪🏽… that’s a win I’ll take any day😂
SOOOOOO grateful for another morning & for a tack tuesday in Massachusetts 🙏🏽
This is going to be the best summer ever!
I hope you guys know that you don’t have to completely fall apart when your routine is messed up… ADAPT! Life is all about that! Create a new schedule, one that works for you! Try things out.. test the waters and then you will figure out what is beneficial for your routine 🗣️
#realtalk
When someone tells you to have a great day tell them to have a better one👊🏿
Be you!
Stay true!
LETS GO PEOPLE….. we gotta a wholeeeee lotta love to give so spread it👐🏽
#atdforjesus #attacktheday #workoutmotivation #atd #tacktuesday #campwinadu #morningroutine #tyj
September 5, 2005: This was the first game I ever attended in Sanford, and I`m so old I couldn`t find a version of this with game audio.
We`re counting down the last 100 days until the season with my personal 100 favorite Georgia football moments of all time. Any perceived recency bias is due to an availability of high quality footage.
#GeorgiaFootball #uga #godawgs #attacktheday #collegefootball #ncaafootball #bringbackncaa #saturdayinathens #sec #secfootball #espn #collegegameday
The power of the pen. Writing is anchoring. The day bends to your intention.
Attack. The. Day. Every. Day.
🔒⛽️🚀👊🏻
#ATD #ATDeveryday #AttackTheDay #MentalPerformance #ProjectInProgress #OneDayBetter
🚨Why we love the Assault Runner 🚨
This self-powered treadmill is unlike motorized treadmills, the Assault Runner forces YOU to control the speed, making it perfect for developing real world sprint mechanics, better running form, and overall conditioning.
Why it’s a game changer:
🔷Builds top end speed and endurance
🔷Forces proper stride and posture
🔷No motor = zero limits
🔷Burns more calories than a traditional treadmill
⚠️ Quick Safety Tips:
•Always start slow to get used to the belt.
•Stand tall, don’t lean into it.
•Don’t hop on mid-run make sure you get to a full stop first.
•Use it with purpose short sprints, interval work, or warmups.
Whether you’re an athlete in season or an adult getting your conditioning dialed in, this machine will meet you at your effort.
Attack the day.
📞 Contact Kyle at 616-799-2185 for memberships and class info here at Max Effort Performance.
#MaxEffortPerformance #AssaultRunner #SpeedTraining #ConditioningWork #AthleteTraining #AdultFitness #GymEquipment #WestMichiganFitness #TrainWithPurpose #AttackTheDay
SHARKS FAMILY FUN DAY: TIE-DYE EDITION
📍 304 Briarmeadow Ave, Friendswood, TX
📅 Monday, June 23rd | 4:00–6:30pm
🎟 $10/family
Get ready to swirl, splash, and smile — it’s time for our annual Sharks Family Fun Day! This year’s theme: a tie-dye party to decorate our July Champs shirts and kick off summer with the whole Sharks crew.
What’s included:
• Tie-dye supplies
• Drinks & snacks
• A cool treat to help beat the heat
All Sharks are welcome — Swim School, Summer Squad, and Competitive groups.
Shirts for Summer Squad athletes are included in their registration fees and will be provided day of.
#attacktheday
#SharksSwimFit
#SharksSummerSquad
#SharksSwimSchool
#SharksSwimClubgu
#TeamSpeedo
